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Transcutaneous electrical nerve stimulation (TENS) device: A TENS device applies a small-level electrical present to your skin close to your nerves to disrupt the pain signal causing pain. Usually Check out with a Health care company right before using a TENS unit. Exercise good posture. Plac

Physical Examination: Your provider will Verify your head and neck alignment and notice your selection of movement when you shift your neck. They’ll come to feel your neck and supporting muscles to check for tenderness and signs of pressure. Should you slumber with your again, position

Distributing this critique implies that you comply with our Evaluation Rules, confirming that you will be a verified client who's got procured the product and could have used the products or skilled the provider, and delivering just a genuine interaction and experience without having ulterio